Entries by esanders

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Six Places You Need to Know About in SLC

Utah has a pretty eclectic vibe when it comes to shopping, good food and exploring. With it’s ever growing community, SLC is thriving with shops aplenty that are fun and affordable. We came up with a list of shops you shouldn’t miss out on! They range from juicerys to thrift stores. All local business owners, with one […]

Healthy Summertime Living

The time is here! The months most of us look forward to – summer dresses, family vacations and warm nights with loved ones. Summer doesn’t get much better than that! While we tend to be so busy with all the things we have planned for months on end, it’s important that we pay attention to […]

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Yoga: For the Mind, Body & Soul

Yoga has been on an upward trend with more Americans practicing today than ever before. A new study by Yoga Alliance has shown that “Approximately 37 million Americans practice yoga today – up significantly from 20 million in 2012.” Originating in India over 5000 years ago, the tradition has become a worldwide practice gaining more […]

Women Under 40 Are Getting Osteoporosis, Here’s How You Can Help Prevent It

Recent studies have shown premenopausal women have been getting osteoporosis due to low peak bone mass, increased bone loss prior to menopause, or both. Osteoporosis is generally a postmenopausal disorder, however, researchers are seeing that low bone mass as well as accelerated bone loss can occur earlier in life. The National Center for Biotechnology Information states that […]

Why You Should Listen to The Gardiner Sisters

The Gardiner Sisters hailing from Concord, North Carolina has charmed millions with their beautiful melodies. Gardiner Sisters, Hailey (23), Allie (21) Mandi (20), Lindsay (17), and Abby (15) are the oldest of eight children, and have been performing and creating music together since their childhood. Their positivity and faith shine through with their original songs […]

These Adorable Girl Scouts Portrayed Powerful Women

Who doesn’t love Girl Scouts? After all, they do provide some of the most delicious cookies on the face of this planet. Thin Mint anyone? For Women’s History Month, Girl Scouts dressed up as some influential women from the past who just so happened to be Girl Scouts themselves! Dressing up as trailblazers such as […]